Valerian Root

Country Origin: Europe

Size: 100g-125g

• Male Support
• Cell Energizer
• Sleeping
• Helping with insomnia and giving relief to anxiety and stress.
• A natural tranquilizer that also assists in combating depression
• Headaches
• Regulates heart rate.
• Opens blood vessels both centrally peripherally.
• Premenstrual syndrome
• Menopause symptoms
• Migraines
• Stomach Cramps

DIRECTION

Boil 1 Tablespoon of the herb in 2 cups of spring water for 5 mins and leave it to simmer for 15 mins. Strain it and drink 2 cups per day. 1 cup when you get up. 1 cup before bed.

Do not use it if pregnant or breastfeeding.